Come join us for a no obligation, trial membership and learn about Training Grounds Fitness. We're more than just a training studio, we're a community.

Why Training Grounds Fitness?


Our programming can be scaled to any body, any age and any level of fitness. It's fun, it's safe and best of all, it gets results. With always changing workouts, your body never reaches plateaus, continuously providing results and bettering your body.

Training Grounds Fitness  l  678.456.8560

5356 McGinnis Ferry Rd.   Alpharetta, GA 30005




What's the best way to know what we offer and what may be right for you? To give it a test run for FREE! We feel we have a process that will greatly help anyone but we want to earn your business. We want you to come meet our team, meet the other clients and try a little bit of all we have to offer.

PT Experience TRIAL

4 WEEKS l $99

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Born out of a simple belief that fitness can be more than a bunch of boring equipment that doesn't motivate, push or help you get the results you want, Training Grounds Fitness is a personalized workout facility that combines professional trainers, dynamic Team Training and a passion to help others succeed. The main goal at Training Grounds Fitness is to provide a facility and knowledgable trainers whose sole mission is to get you to your fitness goals.



Team Training

The unique structure of our groups allows you to maximize the benefit of your program and take full advantage of our expert training staff. Each workout is designed to increase your functional strength, reduce injuries, and boost your metabolism. The workouts are a great mix of everything we have in the studio and are designed to not only challenge you but be fun as well! This is THE best fat loss workout available! Also includes:

  • Program Design

  • Unlimited Team Training

  • 24/7 Facility Access

Small Group Training

Based on your evaluation, we will design a program specific for you. During your training sessions you will meet with one of our certified trainers in a private small group setting. We commonly refer to this as "me time" where we get under the hood and work on the things that ail you! Whether its weight loss, mobility, increased strength & flexibility, our programming is designed to address your individual needs during these sessions.  The best part? Participating in a small group setting not only gets you an hour with one of our trainers instead of the traditional 30 minutes, but also allows you to subzidize the cost of training! Training together is better in every which way! Couple this with our team training layer for the perfect balance of "me time" and "team time" relative to your needs! Our small group program includes:

  •  Program Design

  • 1x/2x/3x per week Small Group Training Sessions

  • Unlimited TeamTraining

  • 24/7 Facility Access

One-on-One Personal Training

Some individuals are just a one man/woman wolf pack and thats ok by us.  If that's your style, we are happy to work with you for either 30 or 60 minute sessions and develop a program again to help you get stronger, be more mobile and live a healthier life! The one one one program is the same as our small group program but you'll have our trainers all to yourself! One on one includes:

  •  Program Design

  • 1x/2x/3x per week one-on-one Training Sessions

  • Unlimited TeamTraining

  • 24/7 Facility Access

Spin Cycle

Private Spinning

Spin. Rinse. Repeat!  This mantra isn't just for your sweaty gym clothes anymore! We've recently added private spinning to our arsenal as another way to help blast through that unwanted fat and help build incredible cardiovascular strength and endurance.  This program exists independent of our training programs but is still a kick A$# workout! Available for purchase unlimited or with class pass packs, enjoy a 45 minute spinning experience that will push your limits and you can pedal the unwanted calories goodbye.  Available as a standalone program or can be bundled with Team Training for the ultimate group training package!

  • Unlimited spinning classes

  • 24/7 Facility Access

  • Can be bundled with Team Training for the UNLIMITED team package!